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Box Wellness Co.

Book an Appointment at Box Wellness Co. (1671 St. Clair Ave W) - Inside Homegrown Fitness

Welcome!

I’m so glad you’re here + am honoured to be a part of your pelvic health journey. This season, you’ll find me in my treatment room within the Imprint Pilates Studio at 204 Spadina Ave on Mondays, Tuesdays, Thursdays and 2 Fridays per month (new!) and in my treatment room within Homegrown Fitness at 1671 St Clair Ave W every other Wednesday (new!!). The schedule you see here accurately reflects my in-person availability

Virtual appointments:

I am available for virtual appointments on Wednesdays and Fridays. If you’d like to be seen virtually, please send me an email and we can take it from there (aliya@boxwellness.co).

Aliya

ps: if you’re looking for the entry code for the Imprint Pilates Location, it’s 01058 followed by the green phone symbol for the exterior doors, and 01058 for the studio doors.

RATE INCREASE NOTICE: To continue offering a high level of individualized care and support, my rates increased as of September 1st, 2026. This ensured that my rates remain aligned with the level of expertise, care, and service I provide, as well as remain aligned with current market rates. Initial Assessments / Re-assessments will be $195 (60min); Follow up appointments will be $150 (45min).

Aliya Dhalla
(She/Her/Hers) Registered Physiotherapist

Aliya is a pelvic health physiotherapist with over 10 years of experience working with a variety of injuries, disabilities, and impairments. She exclusively focuses on women’s health, including prenatal and postpartum pelvic health, preparing women for labour + delivery, and common problems such as leaking, pelvic pain, painful sex, and diastasis recti. She is on a mission to teach women about the changes that occur to their bodies during pregnancy, birth and beyond.

When not changing the face of women’s health one vagina at a time, you can find her building Lego with her 8 year old son, eating popcorn, or moving her body.

Join her on Instagram @boxwellnessco and learn more about her on her website.

Aliya is a pelvic health physiotherapist with over 10 years of experience working with a variety ... Read More

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Box Wellness Co. (1671 St. Clair Ave W) - Inside Homegrown Fitness
Located at: 1671 St Clair Ave W, Toronto
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Need Help? hello@boxwellness.co